| Water | 69.89g |
| Energy | 114.0kcal |
| Energy | 479.0kJ |
| Protein | 7.37g |
| Total lipid (fat) | 0.39g |
| Ash | 1.33g |
| Carbohydrate, by difference | 21.02g |
| Fiber, total dietary | 4.9g |
| Sugars, total | 1.41g |
| Calcium, Ca | 53.0mg |
| Iron, Fe | 1.57mg |
| Magnesium, Mg | 51.0mg |
| Phosphorus, P | 136.0mg |
| Potassium, K | 351.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 0.65mg |
| Copper, Cu | 0.16mg |
| Manganese, Mn | 0.408mg |
| Selenium, Se | 4.1??g |
| Vitamin C, total ascorbic acid | 1.3mg |
| Thiamin | 0.143mg |
| Riboflavin | 0.06mg |
| Niacin | 0.461mg |
| Pantothenic acid | 0.278mg |
| Vitamin B-6 | 0.106mg |
| Folate, total | 81.0??g |
| Folic acid | 0.0??g |
| Folate, food | 81.0??g |
| Folate, DFE | 81.0??g |
| Choline, total | 29.5mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.79mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.0??g |
| Fatty acids, total saturated | 0.12g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.113g |
| 18:0 | 0.007g |
| Fatty acids, total monounsaturated | 0.018g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.018g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.161g |
| 18:2 undifferentiated | 0.089g |
| 18:3 undifferentiated | 0.072g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.087g |
| Threonine | 0.31g |
| Isoleucine | 0.325g |
| Leucine | 0.588g |
| Lysine | 0.506g |
| Methionine | 0.111g |
| Cystine | 0.08g |
| Phenylalanine | 0.399g |
| Tyrosine | 0.208g |
| Valine | 0.386g |
| Arginine | 0.456g |
| Histidine | 0.205g |
| Alanine | 0.309g |
| Aspartic acid | 0.891g |
| Glutamic acid | 1.124g |
| Glycine | 0.288g |
| Proline | 0.312g |
| Serine | 0.401g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |